Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Active for Life

    Active for Life is a project run by Brighton & Hove City Council to support people in the city to lead active lifestyles.

    Phone
    01273 294589 

    Email
    healthylifestyles@brighton-hove.gov.uk

    Facebook
    @BHhealthylife

  • Beezee Bodies

    A dedicated team of nutritionists and behaviour change experts to help you make real, long lasting changes towards a healthier lifestyle. They run weight management and healthy lifestyle programmes for adults and families in Brighton & Hove.

    Phone
    01273 041397

    Website
    www.beezeebodies.com

    Email
    hello@beezeebodies.co.uk

  • NHS Good Food Guide

    Information on a healthy diet and ways to make it work for you.

    Website
    www.nhs.uk/live-well

  • Brighton & Hove City Council: Improve Your Health

    Brighton & Hove City Council: Improve Your Health.

    Website
    www.new.brighton-hove.gov.uk

  • NHS – Why be Active?

    Even a little bit of exercise will make you feel better about yourself, boost your confidence and cut your risk of developing a serious illness.

    Website
    www.nhs.uk/live-well