E-motion
A free online counselling project for young people aged 12-18 years who live in East Sussex. A confidential service offering counselling via email or live messaging.
Website
www.e-motion.org.uk
Email
frankie@e-motionbh.org.ukBrighton and Hove Wellbeing Services
The Brighton & Hove Wellbeing Service is a free NHS service for anyone aged 4 years old and upwards with a postcode beginning BN1, BN2, BN3 or BN41.
Phone
0300 0020060
Website
www.brightonandhovewellbeing.org
Email
bics.brighton-and-hove-wellbeing@nhs.netThe Sussex Mental Healthline
The Sussex Mental Healthline offers crisis care for people in urgent need of help with their mental health. It is available 24 hours a day, seven days a week.
Phone
0300 5000101
Website
www.sussexpartnership.nhs.ukKooth
Free anonymous online chat for young people to discuss your mental health issues.
Website
www.kooth.comSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
Mind
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